Consider celery, for example—forever the garnish, never the main meal. You might even downgrade it to bar fare, since the only stalks most guys eat are served alongside hot wings or immersed in Bloody Marys.
Tip: There is something about Mary: The brunch beverage is loaded with nearly five times as much heart-healthy antioxidants as a large tomato. Enjoy a guilt-free glass with these creative takes.
All of which is a shame, really. Besides being a perfect vehicle for peanut butter, this vegetable contains bone-beneficial silicon and cancer-fighting phenolic acids. And those aren't even what makes celery so good for you.
You see, celery is just one of six underappreciated and under-eaten foods that can instantly improve your diet. Make a place for them on your plate, and you'll gain a new respect for the health benefits they bestow—from lowering blood pressure to fighting belly fat. And the best part? You'll discover just how delicious health food can be.
Tip: There is something about Mary: The brunch beverage is loaded with nearly five times as much heart-healthy antioxidants as a large tomato. Enjoy a guilt-free glass with these creative takes.
All of which is a shame, really. Besides being a perfect vehicle for peanut butter, this vegetable contains bone-beneficial silicon and cancer-fighting phenolic acids. And those aren't even what makes celery so good for you.
You see, celery is just one of six underappreciated and under-eaten foods that can instantly improve your diet. Make a place for them on your plate, and you'll gain a new respect for the health benefits they bestow—from lowering blood pressure to fighting belly fat. And the best part? You'll discover just how delicious health food can be.
No comments:
Post a Comment